INSTACARE · MEDICAL WEIGHT CAREYou do not need another diet.
You do not need another diet.
You need a plan built to adapt.
INSTACARE brings clinical nutrition, medical assessment when needed, structured follow-up and Patient Care into one clear online journey.
100% OnlineClinical NutritionMedical SupervisionPatient Care
WHY INSTACAREThe problem is not that you have never started.
The problem is not that you have never started.
It is that follow-up often stops.
Weight management can involve nutritional, medical and behavioral factors. We do not sell a static meal plan; we build a journey with assessment, planning, review and adjustment.
Static plans
A plan that never changes with your circumstances is harder to sustain.
Disconnected care
When professionals work separately, the patient ends up coordinating the whole picture.
Missing follow-up
Good decisions need review and adjustment, not only first-week motivation.
HOW IT WORKS
Simple for you. Structured behind the scenes.
Assessment
Goals, medical history, habits and previous attempts.
Personal Plan
Choose the right program and level of support.
Follow-ups
Structured reviews of progress, challenges and response.
Adjust
The plan changes when your response says it should.
Patient Care
One point of contact for appointments and next steps.
PATIENT CAREThe difference is not only who you meet.
The difference is not only who you meet.
It is having someone hold the whole journey together.
Patient Care is your primary coordination point: onboarding, appointments, next steps and continuity between follow-ups.
- Onboarding and first steps
- Appointment coordination
- Clear next actions
- Connecting nutrition and medical follow-up
YOUPATIENT
CARE
CARE
MedicalNutritionFitnessTherapy
TWO PROGRAMS. ONE CARE MODEL.
Choose the level of care you need.
Two programs only: structured clinical nutrition or medically guided weight management.
INSTACARE Nutrition
For people who need structured nutrition follow-up and a plan that evolves with progress.
2,500EGP / month
- Initial nutrition assessment
- 3–4 nutrition follow-ups each month
- Personalized nutrition plan
- Progress-based adjustments
- Patient Care Support
- Monthly Progress Review
Best fit:When your main need is nutrition structure and follow-up without full medical management.
Start NutritionINSTACARE Medical
Medically guided weight management when your health picture needs deeper assessment and follow-up.
4,000EGP / month
- 1 Medical Doctor Consultation / month
- 3–4 Clinical Nutrition Follow-ups
- 1 Fitness Coach Consultation + Personalized Fitness Plan / month
- 1 Therapist Support Session / month
- Medical history and medication review
- Lab review when appropriate
- Personalized Medical + Nutrition Plan
- Patient Care Support
Best fit:When you need physician-led weight care or medication assessment when clinically appropriate.
Start MedicalMedication and external lab costs are not included unless explicitly stated. Medication decisions depend on medical assessment and suitability.
MONTHLY CARE
Each month has a clear start, follow-up and review.
Follow-ups are distributed through the month so your plan can be reviewed and adjusted instead of waiting for a single appointment.
Assessment & Plan
Set the starting point, plan and monthly priorities.
Nutrition Reviews
3–4 nutrition follow-ups to review adherence and response.
Doctor Review
In Medical: physician review of health context, medications or labs when appropriate.
Fitness Consultation + Plan
One monthly Fitness Coach consultation with a personalized, practical activity plan.
Therapist Support
One monthly therapist support session for the behavioral and psychological side of the journey.
Adjust & Continue
Review progress and define adjustments and next steps.
GLP-1 & MEDICATIONMedication is not the product.
Medication is not the product.
Care is the product.
In the Medical program, your physician may discuss obesity medications, including GLP-1 options, when appropriate after assessment. Medication is not presented as an automatic solution for every person.
CASE STUDY
Consistency changes the shape of the journey.
This example illustrates the value of longer-term follow-up and is not a promise of a typical result.
Before · 166 kg
After · 135 kg12-MONTH JOURNEY
166 kg to 135 kg.
The challenge: repeated restarts, emotional eating and difficulty maintaining a routine.
What helped: regular follow-up, clear answers and adjusting the plan instead of starting from zero each time.
Results vary by health status, duration, adherence and individual response.FAQ
Know the essentials before you begin.
What is the difference between Nutrition and Medical?
Nutrition focuses on clinical nutrition and follow-up. Medical adds physician care, one monthly Fitness Coach consultation + plan, one monthly Therapist Support session, plus review of medications or labs when appropriate.
Do I have to use weight-loss medication?
No. Medication depends on medical assessment and suitability, and may not be required.
Is all care online?
Yes. Sessions, follow-up and Patient Care are online. Your physician may request external examination or labs when clinically needed.
Are Fitness Coach and Therapist support included in Medical?
Yes. INSTACARE Medical includes one monthly Fitness Coach consultation with a plan and one monthly Therapist Support session, in addition to medical, nutrition and Patient Care.
Is INSTACARE an emergency service?
No. It is not designed for emergencies or urgent conditions requiring immediate in-person assessment.
Are results guaranteed?
No. Outcomes vary based on individual health, adherence, follow-up duration and response.
START YOUR CAREStart from what you actually need.
Start from what you actually need.
Not another diet.
Choose Nutrition for structured nutrition care, or Medical for physician-led weight management.